Welcome to the Parenting Well Podcast with the Parent Engagement Network! I am Dr. Shelly Mahon, your host. This podcast provides perspectives on parenting, so that you can fill your well with information, strategies, and resources that help you raise healthy, happy humans. Filling your well leaves you engaged, educated and empowered to support your children in being strong, resourceful, confident and resilient in the face of life’s challenges and adventures. Let’s fill that well!
Episodes
Monday Nov 28, 2022
Monday Nov 28, 2022
Welcome to the Parenting Well podcast with Parent Engagement Network! I am Dr. Shelly Mahon, your host. Today’s well source is Rachel Bailey. Rachel is a Parenting Specialist who has been serving families for over a decade. Besides being a mother of two, she also has a Master's Degree in Clinical Psychology, a certification in Positive Discipline, and has provided services as an ADHD Coach, in-home mentor, and therapist. Through her podcast, Your Parenting Long Game, programs, and services, Rachel teaches parents how to reduce negative interactions and drama for a more calm, peaceful home.
In this episode, we talk about:
- How big emotions are present for strong-willed, sensitive, and anxious children
- What kids need from their parents when they have big emotions
- Strategies to help kids deal with their feelings
- The role of drama in managing feelings
- Handling ourselves when we have a day full of “yuck”
- The difference between being emotionally intelligent and emotionally perceptive
- Allowing your child to travel the yuck curve when in conflict
- Making deposits that children WANT and NEED
- The difference between self-care and self-treatment
- The two components of self-esteem
Resources
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